August’s Theme: Yoga for Brain Health Part 1

Weekly In-Person Classes: Two Times to Choose From:

9-10:15 am OR

5:15-6:30 pm

Yoga to meet you where you are! Each class includes multiple posture options, breathwork, meditation, as well as subtle body practices like self-acupressure, mudras and mantras.

To participate: Purchase a 10-class flex pass here: https://checkout.square.site/merchant/H4Y5PRG6M8RYF/checkout/P5IVMB2URKSA5J2LENDEX57K

Drop-ins also available at $15/class.