In-person workshop at the Radiant Wellness Solutions uptown Creston studio. Workshop includes handouts, stick figure practices, audio recordings, and more!

Everything you need to get started with a sustainable, doable yoga practice that fits your life!

Gain practical tips and evidence-based insights from a longtime practitioner and teacher.

Perfect for someone brand-new to yoga, anyone rekindling a practice, or looking for a more comprehensive, in-depth approach to "innercise" yoga!

As a trauma-informed and Accessible yoga instructor, Michelle provides multiple, customized variations to students. This means that anyone can practice! Mats, chairs, and all the props are provided to make this a comfortable and rewarding experience for everyone, regardless of age, size, or ability level.

Pre-registration is required to save a spot. RSVP here:
https://square.link/u/EW6phc0z