Whiterock Wonder: Spring Yoga Retreat
A nourishing retreat for the body, mind, and soul at the Whiterock Conservancy in central Iowa
Are you feeling tired of being ON all the time? Do you find yourself saying, “I’ll be able to rest when I just get past…(fill in the blank)”? Do you not take enough time for you—and when you do, do you feel guilty about it?
Now is the time to reconnect with your rested body. To tap into your rested voice. And to take rested action with your newfound inner peace.
Now is the time to let the spring showers bring you flowers.
What You'll Experience with the Rested Path Retreat:
Led by Daring to Rest Facilitator, Yoga Instructor, Certified Rest Coach, and Nature & Forest Therapy Guide Michelle Wilson, the Rested Path offers a relaxing winter yoga + wellness getaway over two nights in a modern cottage at the beautiful Lake Icaria in Adams County, Iowa.
With restful yoga classes (hot stone restorative yoga, sleepytime yoga nidra, and more), guided mindfulness hikes, soulful art, fireside meditation, gourmet meals, and more, this all-inclusive retreat will help you unwind, reset, and navigate a more nurtured path to a calmer, clearer future.
Who is the Rested Path for?
Hosted by an experienced nature guide and retreat leader, and packed with restorative activities, nourishing meals, creating the space to just be, the Rested Path is for women who are ready to nurture themselves while spending time in a positive, uplifting community.
What Do Past Participants Have to Say?
“I loved being immersed in the glories of Iowa, from yoga by the water to hiking winding trails to yoga under the moonlight by the crackling fire. The easy flow invited restoration, refreshment, and renewal.”
“I carved out time for a reset and mini adventure. I got to experience nature, yoga, rest and relaxation. One of the best parts was connecting with other like-minded, kind humans. The food was so yummy! I came away inspired and felt cared for.
I loved this opportunity to connect with nature with other women. I truly gained an appreciation for all the seasons at this retreat. I appreciated the opportunity to gain understanding and be exposed to new ideas and experiences.”
Our Accommodations
Nestled in the rolling hills of southwest Iowa, Lake Icaria offers 650 acres of year-round water recreation in Adams County. No matter your outdoor recreation preferences, our Rested Path backdrop has something to offer for every nature lover. With lakeside access to hiking, campfire gazing, reflecting, and more, our base of operations will be one of two cottages located on the east side of the lake.
This all-inclusive retreat includes lodging, meals, snacks, drinks, guided yoga + mindfulness sessions, soulful art session (no artistic experience needed!), guided yoga hike adventure, a Radiant Wellness swag bag of goodies, and more.
Details:
Space is limited to 8 women to allow for an intimate experience.
Available Accommodations:
Single Queen (Private Room)-1 available: $465
Shared Queen (2 guests): Perfect for sisters, BFFs: $435 per person
Twin (Shared Room)-4 available: $425
About Your Guides:
Michelle Wilson, CHHC, CYT, has coached high-achieving women for over 10 years, supporting clients through major life transitions, health crises, chronic stress and burnout. A certified nature and forest therapy guide, yoga instructor, somatic trauma healing educator and trauma-informed coach, Michelle bridges ancient wisdom with cutting-edge science. Navigating her own trauma history to find new meaning, purpose and joy, Michelle is dedicated to bringing this level of healing and transformation to more women.
Bailey Fry-Schnormeier will be your soulful art guide for the retreat. Bailey has guided our cottage art experiences in the past and folks appreciate not only her creativity, but her kind support in bringing out their inner artist! Bailey is a high school art teacher, ceramacist, art mentor, and a yogi.
Cancellation policy:
If a participant cancels up to 21 days before the event, a 75% refund will be issued as a voucher for future events, services, or classes at Radiant Wellness Solutions.
Cancellations up to 14 days before the event date will be issued a 50% refund as a voucher for future events, services, or classes at Radiant Wellness Solutions.
If Radiant Wellness cancels the event for any reason, including inclement weather, a 100% refund will be issues toward future events, services or activities.